There are a million things that suck about having anxiety. Aside from the obvious, here are some of the (seemingly) small things that bother me most during my day-to-day life:

1. At any given time, I have a million things on my mind, a million things on my to-do list, a million things stressing me out — but I never have the energy to actually accomplish those things. I end up putting them off and putting them off, which makes my anxiety even worse because the clock is always ticking.

2. I have a warped way of looking at the most mundane, average situations. I can turn anything into a problem. An innocent text message…


This is only a snippet of a self Improvement article written by Holly Riordan

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