reduce stress and tension

15 Most Powerful Practical Ways to Overcome Stress

Are you feeling stress in daily life? Do you confronted with deadlines, high expectation and huge workload? Do you not able to keep up a quality life under pressure? Is it seems like that stress is unavoidable in regular life? Sometime you may feel nothing you can do to reduce trace. You are responsible enough and the tasks you can do are continuously getting more demanding.  Then you’re feeling entirely helpless . But there are many steps you can follow…

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Do Stress Ball Really work to relief from Daily Stress- a complete guide

Few months back I came to know  about stress ball from one of my friend who used it as a stress reliever. Believe me among all the other method of stress busters, I found it one of the simplest way to release some part of the tension, built up instantly. Every day you feel stress at your job or in your family life, you want to control it and finding some useful way, right? Even I think you are probably…

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