The Self Improvement Blog | Self Esteem | Self Confidence Most of us have experienced explosive anger— from others and within ourselves. You were minding your own business and made a casual remark that sent your friend into orbit. What happened? You were involved in a conversation with your spouse, and a minor disagreement ensued. You became disproportionately enraged. Again, what happened? Some of our anger is justified. Much of it is not but is a reaction to a trigger…