Written by Matt Tullman | March 13, 2019 If there’s one thing I’ve learned from my dad’s recent heart issues, it’s this: A blood test is a vital first step in engaging actively in preserving your health. It can show you areas to improve, or reaffirm that your active, nutrition-conscious lifestyle is working for you. Regardless of what it says, it will give you peace of mind because a basic blood test is still our best way of understanding what’s happening…