Why You Shouldn’t Spend Time Journaling In The Morning (And What You Should Do Instead)

I’m a big fan of journaling. But I’m not a fan of taking time to write in your journal in the morning. Before I dive too deep into this subject, I don’t want to get the idea of writing in the morning confused with writing in a journal in the morning. The idea of “morning pages” as made popular by Julie Cameron in The Artist’s Way is a good one, but I don’t consider that to be journaling in its…

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5 Transformative Reasons to Start Writing a Journal NOW! – *Positive Provocations*

“Life is a train of moods like a string of beads; and as we pass through them they prove to be many colored lenses, which paint the world their own hue, and each shows us only what lies in its own focus.”~ Ralph Waldo Emerson As this glorious December begins and we are all in introspective modes cause of the end of the year approaching rapidly…I’m thinking about Essence. I’m thinking about that Essence that is revealed when we have…

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5 Keys to Return to Your True Self — Purpose Fairy

For as long as I can remember I’ve been a highly anxious person. My head and my heart have been very disconnected and when I was born I had the cord wrapped around my neck which meant I struggled to breathe and was silent during my birth. I entered the world in a hyper-vigilant state and that’s where I stayed as I grew up a shy, awkward and uncomfortable person who had never really learned to be safe in her…

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