inspirational

7 Powerful Attitudes You Must Have In Order To Achieve Any Change

Do you know what’s the best time of the year to make changes and new beginnings? Any time you are up to it, really! Although January is the month we talk about setting new goals, envisioning ourselves in a better and improved version of who we are, we can start the process of change any time during the year. But sometimes what we talk about in the beginning of the new year remains grandiose plans, perhaps to pick up again next…

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Top 25 Most Inspiring Viola Davis Quotes

Viola Davis is an American actress and producer. She is the only black woman to be nominated for three Academy Awards, winning one. Davis is the only black actress to win the Triple Crown of Acting. She was listed by Time Magazine as one of the 100 most influential people in the world in 2012 and 2017. Davis worked hard to overcome her challenging early years. She ventured into acting and appeared on TV, films, and stage and earned considerable…

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5 Transformative Reasons to Start Writing a Journal NOW! – *Positive Provocations*

“Life is a train of moods like a string of beads; and as we pass through them they prove to be many colored lenses, which paint the world their own hue, and each shows us only what lies in its own focus.”~ Ralph Waldo Emerson As this glorious December begins and we are all in introspective modes cause of the end of the year approaching rapidly…I’m thinking about Essence. I’m thinking about that Essence that is revealed when we have…

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25 Powerful Confidence Quotes to Help You Believe 3X in Yourself

Confidence attracts greatness to you, do you believe that? If you do not, here is what I believe is the reason, doubt. That tiny creepy monster that crawls into your thoughts, making you lose faith in yourself, your ideas, your potentials, your abilities. So many people today are not living up to their potentials simply because they let doubt fill their thoughts, feeding off of them like a leach. For many years I struggled with an internal enemy called doubt, one…

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Using Fitspiration as a Powerful Source of Motivation * AmbitionOasis.com

Fitspiration posts are designed to motivate followers to workout or adopt the same practices. A recent Ambition Oasis article tackled methods that help people stay with their exercise program when they are tired and intimidated. Fitspiration is another tool that can be used when you’re losing momentum. The best #fitspiration posts, however, are the ones that provide realistic tips. The Clinical Health and Social Experiences Lab discussed how advice on exercising and proper diet encourage individuals to pursue their health…

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