The Self Improvement Blog | Self Esteem | Self Confidence The night has become as bright as day. Dark corners of the Earth are thoroughly illuminated by the LED lights and neon glazed signs. Quite expectedly, people have started their long day’s journey into the night by extending their living habits into the witching hour. This also means that their bodies are constantly flooded in cortisol. Chronic fatigue is almost a natural extension of such a lifestyle, but it also…