Life is really simple, but we insist on making it complicated. ~Confucius I love to read a good book. One that inspires me to live a better and live a longer life with mental clarity and little if no disease. The book that has inspired me most recently (I’ve reread it for the second time!) is The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest by Dan Buettner. The book shows that by improving lifestyle,…