55 of The Most Inspiring Gratitude Quotes You Will Ever Need – *Positive Provocations*

“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.” ~Johannes A. Gaertner~ For me, my Gratitude practice is my most transformative positive habit yet. It picks me up when I am down. It makes me focus on the beautiful blessings in my life, no matter how hard things may be. A gratitude practice is the first step I urge my clients towards, to kick start their healing. While…

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5 Steps to Handling Life When Things Get Rough

Do you secretly ache for something more? Do you celebrate the miracle that is your life or are you constantly running, frustrated by the never-ending to-do list at home and at work? When life is not going our way, it can be hard to look on the bright side. And what about the people who tell you “It’s all good” when your life is in a state of overwhelm, collapse, or just plain sucks. What’s good about it? The key is to realize…

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5 Transformative Reasons to Start Writing a Journal NOW! – *Positive Provocations*

“Life is a train of moods like a string of beads; and as we pass through them they prove to be many colored lenses, which paint the world their own hue, and each shows us only what lies in its own focus.”~ Ralph Waldo Emerson As this glorious December begins and we are all in introspective modes cause of the end of the year approaching rapidly…I’m thinking about Essence. I’m thinking about that Essence that is revealed when we have…

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10 Powerful Positive Affirmations that Promise Self Healing in 2019 – *Positive Provocations*

Positive Affirmations are the Souls Vitamins, that provide the necessary positive energy to balance all the negative baggage we face daily. Happiest 2019 Darlings! I’m hoping the new year has been treating you well so far. As New Year tradition on Positive Provocations, I always start the year with Positive Affirmations that you can use for the whole year to facilitate self healing and growth. This year especially, I am focusing on “Healing Old Scars”. You know, the ones that…

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4 Self-Healing Promises for a Positively Happy 2019 – *Positive Provocations*

“Promises are the uniquely human way of ordering the future, making it predictable and reliable to the extent that this is humanly possible.” ~ Hannah Arendt As the 2019 inches closer and closer, I find myself introspecting a whole lot. I find myself thinking about the year ending in terms of achievements, high points, low points, successes, failures, learning points etc. Introspection and a constant need to be a better more evolved human(e) being makes me think of the year…

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