An Attitude of Gratitude Can Change Your Life – 21 Quotes For This Thanksgiving – The Zen Mama’s Blog

When things are tough or I’m a little down I turn to GRATITUDE as a pick me up and a way out. Gratitude is much more than being thankful. Thankfulness is an expression of happiness. Being thankful is telling someone you appreciate what they have done. Being thankful is being glad it didn’t rain on picnic day. Being thankful is happiness from a gift. Gratitude is thankfulness taken to the next level. It is a heart-felt and intellectual acknowledgement of…

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55 of The Most Inspiring Gratitude Quotes You Will Ever Need – *Positive Provocations*

“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.” ~Johannes A. Gaertner~ For me, my Gratitude practice is my most transformative positive habit yet. It picks me up when I am down. It makes me focus on the beautiful blessings in my life, no matter how hard things may be. A gratitude practice is the first step I urge my clients towards, to kick start their healing. While…

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7 Ways a Yoga Retreat Can Change Your Life

In today’s time, it is hard to find some respite from the monotonousness of daily life. The constant juggle between personal and professional life takes a toll on the quality of life and results in stress, anxiety, depression and other disorders. So what’s the way out you may ask? Well, if you really want to experience the tranquility of life, a yoga retreat is certainly the best way. It is an opportunity for you to renew, rejuvenate, reflect and restore.…

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5 Transformative Reasons to Start Writing a Journal NOW! – *Positive Provocations*

“Life is a train of moods like a string of beads; and as we pass through them they prove to be many colored lenses, which paint the world their own hue, and each shows us only what lies in its own focus.”~ Ralph Waldo Emerson As this glorious December begins and we are all in introspective modes cause of the end of the year approaching rapidly…I’m thinking about Essence. I’m thinking about that Essence that is revealed when we have…

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Here Are 3 Tips Start And Stick With Positive Thinking

Whether you use positive thinking to lift your spirits or brighten someone else’s mood, you just can’t go wrong by looking at the bright side of things.  But when it comes to making positive, permanent changes in your life, a sprinkle of optimism here and there just ain’t enough. To create and live the juicy life of your dreams, then daily positive thinking is the only way to go! What’s that? Do I hear a groan of resistance? A ‘But,…

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5 Reasons Why I Am Ok with Making Mistakes: Overcoming Adversity

Let’s face it, making mistakes and overcoming adversity can feel horrible at times, especially if the mistake is of large scale. Because of this, we are often too afraid to make that first step forward. The fear can hold us back and prevent us from making the so-needed changes in life. But what if you knew that you couldn’t fail? What if you could see adversity from a different angle? How would you act then? Would the fear of doing something…

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