111 Powerful Goals Quotes to Achieve Your Dreams

Having an aspiration in life, something to boldly strive for, can truly make a difference. Goals propel you forward in life. They help you to focus all your attention on giving your best and going the extra mile until your vision is accomplished. In fact, goals are so important that they should be the very first step at the beginning of each of your endeavors. Even more so, by setting yourself challenging goals, you create the foundation for continuously pushing…

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Stick to Your 2019 New Year’s Resolutions with These Tech Gadgets

New Year is considered as the start of a whole new journey. It’s the time when all of us make new resolutions. But come February, these resolutions are forgotten and never thought of again. It is the same old cycle that repeats every single year. However, you can change the trend this year and finally stick to your resolutions. All thanks to the amazing advancements in the world of technology. There are a lot of tech gadgets, particularly wellness gadgets,…

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Awaken A Better Version of You – Daily Goals

It’s a day of Awakening. Be inspired to start acting on your goals and dreams. And to not lose sight of them no matter the difficulties you face along the way. Transcript (Awaken Motivational Video) Guess what day it is! Judgment day? NO!! It’s a day of Awakening. A moment to pause and listen before you hit the stop button. It’s a time to step backward to the beginning of the year. When you were excited even celebrated the new…

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Simple Daily Planner to Increase Your Productivity

I’ve created a simple to use daily planner because I’ve been really focused on personal productivity recently. Now that I’m building my career and my business, focusing on my health and fitness, throw in some social activities all while being a new father, changing nappies and supporting my daughters growth, TIME IS PRECIOUS! The older I get, the more I realise that time is the most precious thing we have in our lives. So I need to make sure I’m getting…

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Make 2017 Your Best Year Ever (Free 2017 Planner)

I absolutely love this time of year! It’s a time for celebrating and getting together with family. It’s a time for reflecting on all of your achievements for the year. It’s a time for backyard cricket and it’s a time for beach, sun and plenty of outdoor activities (at least here in Australia!). But it’s also a time that I use to plan ahead for the next year. 2017 is now just one week away and I absolutely love kicking…

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My Best Psychology and Self Improvement Articles From 2018

As we approach the upcoming new year, it’s always a great time to take a step back and reflect on what we’ve learned and experienced over the past twelve months. First, let me ask you an important question: “Are you better or worse than you were exactly one year ago today? Or about the same?” I sincerely hope it was a good and productive year for you; but even if it wasn’t, keep in mind this is just one chapter…

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Top 45 Success Quotes on Learning and Growth

Learning is culture, a lifelong process, and attitude that serves anyone who adopts such a lifestyle with continuous growth. Such a lifestyle of constantly seeking to acquire knowledge, skills, and experiences drives you towards growth. Our experiences in life, career, relationships all add up to our progress or decline but more on how we apply the things we have learned. There can be no growth without learning. Do you know why? When you were a child you learned to crawl…

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Meditation Makes You Less Reactive to Negative Feedback in Life

Meditation is one of the most scientifically-supported “mental tools” for improving your mental health, well-being, and overall happiness. A new study published in the Journal of Cognitive, Affective & Behavioral Neuroscience has now added another piece of the puzzle for why meditation can be so beneficial for you. Researchers conducted an experiment with 3 groups of people: experienced meditators, novice meditators, and non-meditators. They had all participants perform a task where they were trained to pair certain images with a…

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Top 100 Personal Development Blogs 2018

The official Top 100 Personal Development Blogs is back! Damn, I love this time of year. It’s all about setting your year up for massive success and what better way of doing that then presenting you with the best personal development blogs for 2018. In fact, we bring you the Top 100! This is the fifth year that we have compiled the Top 100 personal development blogs and every year we see more and more blogs adding great value to…

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