I need to share something very important with you: I’m 95% certain you’re doing your push-ups incorrectly. I’ll explain why shortly. Let’s start here: push-ups are one of the best exercises ever invented (thanks random fit caveperson, whoever you were). They require zero equipment, build strength in all of the right places, have hundreds of variations to keep things fresh, and are easily quantifiable so keeping track of progression is a breeze. Push-ups and push-up variations are a HUGE part of…