1. You can still love yourself even when you are a work in progress. 2. Your mental health is more important than your work meeting, your school assignment, your dinner plans, or any other obligations. Take care of you first. 3. There are no good and bad foods. What matters most is your relationship to food and your body. And ultimately, your relationship to yourself. 4. If he doesn’t put the effort in, he isn’t worth it. I know you’re…