empowering

How to Believe in Yourself and Become a Winner Ebook (1st Chapter Free) * AmbitionOasis.com

Hi friends, this is the first chapter of my latest book Self-Confidence for Success: How to Believe in Yourself and Become a Winner. I hope you like it. Introduction We have the potential to achieve anything we set our minds to. We have powers hidden inside so big that the average person is only using a very small fraction of them. That’s because the key to use all our internal abilities is self-confidence. Confidence in our own strength makes us…

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Using Fitspiration as a Powerful Source of Motivation * AmbitionOasis.com

Fitspiration posts are designed to motivate followers to workout or adopt the same practices. A recent Ambition Oasis article tackled methods that help people stay with their exercise program when they are tired and intimidated. Fitspiration is another tool that can be used when you’re losing momentum. The best #fitspiration posts, however, are the ones that provide realistic tips. The Clinical Health and Social Experiences Lab discussed how advice on exercising and proper diet encourage individuals to pursue their health…

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