Emotional Mastery

Nobody Loves Me | Personal Excellence – Self Improvement Article

(Image: Greyerbaby) Have you ever felt this way before? That nobody loves you? If so, you’re not alone. I’ve felt that nobody loves me before, and in fact felt this way during many of my down moments in the past, such as times when I felt neglected or pushed aside. It was only lately that I learned to break out of this thinking pattern, and today I want to share how you can do so too. In this latest episode…

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What Nutella Really Looks Like – Self Improvement Article

Last week while conducting The Emotional Eating Course, I was sharing with the participants on the nature of food products today and how they are glorified through creative marketing. (I would know as I used to be a marketing major and worked in the fast-moving consumer goods industry.) Take for example, Nutella. Some of you may love Nutella. I used to eat a lot of it. Spreading it on bread, licking it with the spoon, consuming it directly from the bottle.…

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