Consciousness & Awareness

6 Ways Your Past Memories May Be Deceiving You

Past is a nice place to visit, but not a good place to stay. Past memories are a certain reflection of where we come from. Our minds are always running in a loop. This loop runs through the past, present and the future. Our mind works in two different ways – the fast and the slow.  The slower act of mind is more detailed. By that, we always try to predict the future and check if the present matches with…

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What You Want to Know: The Conscious, Unconscious and Super Conscious Mind

The Conscious Mind: Computer-like Function The conscious mind can be thought of as the computer-like function of the mind. The conscious mind plays a unique role: it keeps us safe. We explore its boundaries and how it benefits us. We’ll talk about how it works in conjunction with the other two functions of the mind to make us aware of insights and information that come to us in subtle, barely noticeable messages. When discussing the power of the conscious mind,…

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Which of the 3 Ayurveda Mind and Body Types Are You?

For all our meditation and yoga lovers – you may want to consider introducing yoga’s sister practice into the equation: Ayurveda. Otherwise known as the “Science of Life.” Ayurveda has been around for more than 5,000 years and starts with the premise that everything in the Universe is made up of the five elements: air, space, fire, water, and earth. In India, Ayurveda and yoga are practiced hand in hand, each one supporting the other. So much so, it would…

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New Year, New You: 7 Steps to Reset Your Life

Believe it or not, we all sometimes wish that life should give us a reset button so that we can start anew. Why not take an opportunity and make your life better? After all, New Year can be the perfect time for new beginnings. With new goals, new resolutions and better commitments it’s time to leave your dissatisfaction and reset your life. Here are our best tips on how to make a positive change in your life this year. 1.…

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7 Ways to Keep Your Creative Thinking Flowing When You Feel Uninspired

Though every day is a hustle, the days you feel uninspired are the worst! Have you been there? We bet anyone who works in marketing, designing, writing, entertainment, and other creative industries knows the struggle. One moment you are flowing with flabbergasting ideas, and in a span of an hour, you may find yourself blankly staring at the screen or wall. You brainstorm to think of something ingenious, but things do not pan out anyway. You suffer from a blockage. And,…

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