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How Tech Can Help You Fight Off Your Winter Blues – Self Improvement Article

Does winter get you down? You’re not alone; one in three Americans say that winter has a negative impact on their mood and energy at work with one in four naming January as the worst month. But what happens when the winter blues go too far, leaving us fatigued, uninterested, and depressed? Seasonal depression affects millions of adults and children in the US. As symptoms continue untreated, Seasonal Affective Disorder becomes more common. Sunlight Affects Us More Than We Realize…

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Here’s Why More Sleep (or Less!) May Increase Your Productivity – – Self Improvement Article

To most people, a full night’s sleep is a rarity. Those of us who get too little sleep are far more likely to get sick and are expected to be over twice as slow at working than our well-rested counterparts. There’s a good chance that if you start your workday tired, you won’t be able to focus or be productive for the rest of the day. That isn’t only bad for your employer, but also your own stress levels. Being…

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A Story About Processing That You’re Gone – Self Improvement Article

Shattered In one moment, in one instance, everything I have ever know was completely gone. Sitting on the couch smiling and laughing, followed by a cataclysmic series of events that has left a raw hole in my soul. If l knew then what I know now, I would have changed so much. I would have rewritten our whole story so I wouldn’t feel this pain. But life doesn’t work that way. You don’t always get warnings. You don’t always get second…

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How To Grow Wealth Using Your Emotions – Self Improvement Article

First, Suh Yoon introduced me to a simple emotion she calls Having: “Having is abundantly feeling what you have at the moment of spending money. This is the simplest and most effective way to become wealthy.” Let’s look at that in practice: Let’s suppose I just bought an Americano. Once I’ve paid my money and received my coffee, I can take a sip and try to feel Having: I “have” money to easily buy a cup of coffee without worrying…

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Orion 8974 SkyQuest XT8 PLUS Dobsonian Reflector Telescope – Self Improvement Video

*** Video Featured Products Here: https://amzn.to/2IepNnl *** https://www.webmarketshop.com Amazon Relationships: https://amzn.to/2NJhZrn Amazon Self Improvement: https://amzn.to/2ROT1u5 Amazon Fitness: https://amzn.to/2CM8cjs Amazon Fulfilling Goals: https://amzn.to/2RXabpo Amazon Gaming: https://amzn.to/2CM7H94 Amazon Graphics Cards: https://amzn.to/2CMPeco Amazon Desktop Processors: https://amzn.to/2RSXKuO Amazon Video Games: https://amzn.to/2Cku5W1 Amazon Movies & TV: https://amzn.to/2CkuEiB Amazon Music, CDs & Vinyl: https://amzn.to/2CM62jw Paypal Donations: https://www.paypal.me/acedamon Patreon Support Page: https://www.patreon.com/bePatron?u=9280117 source

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How Mindfulness Can Improve Your Productivity in 3 Easy Steps – Self Improvement Article

How many times a day do you look at your phone? How much would someone have to pay you to quit Facebook? Has your attention span increased over the last few years or has it decreased? Chances are, you probably looked at your phone less than 10 minutes ago, someone would have to pay you over $100 to quit Facebook right now, and your attention span has likely decreased over the last 2 years. Today, we live in a world…

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Making the Most of Every Opportunity – Life Optimizer – Self Improvement Article

Do you want to reach your full potential? To do so, you need to make the most of every opportunity. The fact is, you have many opportunities in life. In fact, you have them daily. The question is whether you make the most of them or not. How can you make the most of every opportunity? Here are three tips. 1. Never take things for granted. First of all, it’s important that you never take things for granted. Why? Because…

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Blisspot, the online personal development community- Self Improvement Article

I often get called to provide supportive services to companies that have fallen into a rut, be it hitting their goals, or company morale. What I find interesting is many times it is management that has become complacent. Having worked along side some multi million top producers, to the mom and pop business, there is one common denominator. The managers that don’t coach, rarely reap reward. And why don’t they coach? They don’t coach because they themselves aren’t coachable.  “The manager that stops learning,…

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What You Can Learn From Tracking Your Cycle – Self Improvement Article

When I started tracking, I wasn’t sure exactly what I would learn, but I knew I wanted to find out everything I could about how my hormones were working month by month (again, I’m a big nerd). In a practical sense, you’ll learn if your cycle is regular and if it’s a length that is considered “normal.” This seems basic, but it’s more important than you might think. An irregular cycle, or one that is very short or extremely long,…

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5 Easy Time Management Tips For Online Entrepreneurs – Self Improvement Article

You want to grow your online business but it feels like you just don’t have enough time. Frustrating, isn’t it? Your to-do list is long and you work all day on your website but that doesn’t seem to bring you any result. You feel overwhelmed, frustrated and sometimes, you even think of giving up just because you have no idea what you’re supposed to do. Do you want to change this? Well, I’m gonna show you how. In this article, I’ll…

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Surprising Longevity Factors That Are More Important Than Food – Self Improvement Article

If you are reading this blog, it’s highly likely you are someone who is committed to a healthy lifestyle of exercising, meditating, doing yoga and eating organic, non-GMO foods and focused on nourishing your body with things that have the highest-level ingredients. What you probably don’t know is that there is something that will extend your life for many years, regardless of what you eat.  Wanna guess what it is?  A happy marriage! Research has proven that happily married couples…

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Sweet Southern Sass: God & My Girlfriend’s – Self Improvement Article

I know he was made just for me, two hearts that fit perfectly, he gives me love-more than enough.  But way before he came along there was somebody else making me strong.  There is no doubt I’d be nothing without God and my girlfriends.”  Reba McEntire This idea was given to me by one of my best friends this past weekend while at a Sweetheart Ball.  I’ve posted before there are six of us ladies that have been best friends…

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55 Things I Wish I Could Ask The Guy I Almost Dated  – Self Improvement Article

1. How did you feel about me? 2. Did you ever plan on dating me? 3. Were you texting other girls at the same time you were texting me? 4. Were you lying when you told me how much you liked me? 5. Was the chemistry I felt actually one-sided? 6. Did I read the situation completely wrong? 7. Why did you keep hitting on me if you weren’t going to ask me out? 8. Did someone hurt you in the past? 9. Were you afraid of…

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How To Network As An Introvert – Self Improvement Article

Introverts like to dig deep when they meet new people. Often they tap into this ability by asking insightful questions that draw in the other person. Let your curiosity about professional interests inspire you to jot down the kind of questions that will display your insight, stimulate conversation, and form solid relationships. Writing things down fixes them more securely in your brain, making it less likely that your train of thought will go off track or freeze during a conversation.…

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How To Change Your Career for a Happier LifePick the Brain- Self Improvement Article

In today’s world, there are a lot of people stuck in jobs that they hate. You would be surprised to know just how many people go to work just for the paycheck, sacrificing their happiness for money every single day. Your degree or work experience should not have to dictate the career you choose. You should strive to get into a profession that fulfills you and makes you happy. As the saying goes, do what makes you happy and the…

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The Complete Guide to Memory – Self Improvement Article

How does your memory work? How can you remember more? Prevent forgetting? These questions lie at the heart of anything you’ll ever learn, do or experience. Your memory impacts everything you do, from how well you’ll do in school, your career, life and even your sense of self and happiness. This is a topic that has long fascinated me, and I’ve written a lot about memory previously on this blog. However, I wanted to create a guide that would combine…

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4 Questions That Will Transform Your Leadership – Self Improvement Article

In this episode, you will — Learn why it’s vital to adopt the posture of a learner. Understand how curiosity can unleash greater results. Realize why vulnerability is essential for asking powerful questions. Learn how to sequence and time questions for greatest effect. Gain four simple, powerful questions that can unlock the answers you need. This is only a snippet of a self Improvement article written by Michael Hyatt Read Full Article

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Is There a “Code” When it Comes to Your Ex?- Self Improvement Article

On several accounts this week, I have walked into conversations about the importance of bro code/girl code. You know that mythical set of rules that men and women are to follow. I have never been a fan of the code. I am a fan of happiness. While some of these rules actually make sense to me, others do not. Specially not dating your friends ex girlfriend or boyfriend. What point does this serve? First of all, if they aren’t dating,…

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11 Products That Support Your Pet’s Natural Diet – Self Improvement Article

ACANA Paleo with fresh wild boar, turkey and rabbit. ACANA’s paleo formula includes 60 percent fresh and local wild boar, turkey, and rabbit and 40 percent vegetables like chickpeas. pumpkins, and green peas. You won’t find any grains, potato, or gluten, instead, your pet will be nourished with essential vitamins and minerals that mirror your dog’s biological diet. ACANA’s science-backed formula’s center around their biologically appropriate philosophy which is to feed dogs with the quantity, freshness, and variety of meat…

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5 Office Organization Tips Every New Business Owners Must Know – Self Improvement Article

The Self Improvement Blog | Self Esteem | Self Confidence The way you work is always affected by your work surroundings. It may be the physical aspect of the place or the people around you. One thing is for sure, and if you are working in a filthy and cluttered place, we are very confident that there will be difficulty in getting the right standard for your work. Even if you are working in front of a computer, your surroundings will…

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71 Forgiveness Quotes to Let Go of Anger and Forgiving People Who Have Hurt You – Self Improvement Article

More than once in your life, you will be hurt by someone’s words or actions. Perhaps someone cut you off while you’re queuing to pay for your lunch. Perhaps a friend has betrayed you. Probably, someone told you that you’re not good enough for them. Or perhaps when you were little you’ve experienced abuse at the hands of adults who were supposed to take care of you and keep you safe. Many of us carry the pain of these incidents…

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Here’s How to Achieve the Success You So Desperately Crave – Self Improvement Article

Have you ever wondered what separates successful and unsuccessful people? Many people say success is relative. It may mean one thing to you and something else to the next person. Getting a hold of what defines success for you is an important step toward achieving it. Nobody wants to go through life having not achieved anything they truly desired. If you’re reading this, you’re probably thinking about how to establish a business, level up in your current career or even…

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This Is How Exercise Affects Your Age, According To Science – Self Improvement Article

Being young at heart has taken on a new—and much more important—meaning. Sure, birthdays come and go as we keep adding candles to the cake, but new research may have proved that age really is just a number. Researchers out of the European Society of Cardiology found that how well you exercise is a better indicator of how long you’ll live rather than your actual chronological age. Put simply (and a bit grimly), those who had an older physiological age…

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5 Ways To Be The Best Version Of You – Self Improvement Article

It seems fair to say that the majority of us are probably trying to do our best in most areas of life. Whether it’s parenting, jobs, relationships or just life overall — we get through each day with some successes and failures and hope that it all nets out on the positive side in the end. But we also have those moments when we feel like we should really work harder on becoming a better person. Self-improvement can seem like…

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What Each Zodiac Has Been Doing Wrong In Relationships  – Self Improvement Article

Fire Signs (Aries, Leo, Sagittarius) You are blunt. You get straight to the point. You don’t hold anything back. Most of the time this is a good thing, but you have to be careful not to hurt your partner’s feelings. You might not think it’s a big deal when you mention how you wish you could sleep with a certain celebrity is or casually talk about an ex, but your partner might be uncomfortable with the conversation. You have to…

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Code. Do You Believe In Guy & Girl Code?- Self Improvement Article

On several accounts this week, I have walked into conversations about the importance of bro code/girl code. You know that mythical set of rules that men and women are to follow. I have never been a fan of the code. I am a fan of happiness. While some of these rules actually make sense to me, others do not. Specially not dating your friends ex girlfriend or boyfriend. What point does this serve? First of all, if they aren’t dating,…

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Relationship Quizzes (Is Your Relationship Toxic Or Healthy?) – Self Improvement Article

0 How good is your relationship? Have you noticed anything about it that makes you uncomfortable? Anything that makes you curious about the results you’d get from a relationship quiz? Or are you skeptical of relationship quizzes in general? There are so many out there, after all, and while plenty can be entertaining, you’d like to find just one that answered a deeply-held question of yours regarding the health of your love relationship. It’s not so much whether he (or…

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5 Great Ayurvedic Herbs for the Mind and Memory – Self Improvement Article

The brain is the central controller unit of the human body where thoughts are processed and information is manufactured. The brain is like a memory device where data gets stored. With so many tasks to do and the importance of complete wellness of a person, it’s our responsibility to take care of our mental health. Our body is made of natural elements and it should be cured in a natural way. Ayurveda is an ancient, India-born medicinal system that is…

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The Power of Personality – Self Improvement Article

How Understanding Your Team Elevates Your Leadership. Leaders must motivate people. The problem is that everybody’s different, so what inspires one team member may demotivate another. It can be confusing to lead a diverse team. But personality is not an unsolvable puzzle. We’ve identified three personality assessments that will give you a clear understanding of how your team members think, feel, and work. Use these in your business, and you’ll never wonder how to motivate your team again. You’ll gain…

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How Jennifer the Photographer Discovered a Love of Strength Training, Lost 20 Pounds, and Leveled up Her Life. – Self Improvement Article

“This is why we do this.” When I heard Jennifer’s story, I knew I had to share it. She’s a member of the Nerd Fitness community who for years struggled with things most of us can relate to: Seeking comfort in sugary foods and alcohol. A lack of energy and all around feeling of fatigue. An eating disorder as a teenager that created an unhealthy relationship with food. Not knowing her next step towards a healthier lifestyle. Jennifer found herself…

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